The Day I Stopped Running… by Carmel Brown
“The day I stopped running and connected inward, was the day my whole life changed.”
This book isn’t about doing more. It’s about being more you.
Paperback release: 5 February 2026
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It’s a story about connection, authenticity, and what it means to strip away the armour and live from the heart.
About Carmel Brown
Carmel Brown is an award-winning entrepreneur, author, speaker, and Director of The Proven Group. She’s built her career around connecting people and transforming workplaces. But this book isn’t about her resume—it’s about the woman behind it.
Carmel is passionate about authenticity, connection, and JOY (her acronym for Journey Of You). She believes that true leadership begins within, and her story shines a light on what it means to show up as your real, imperfect, unstoppable self.
Copyright © The Proven Group | Carmel Brown | [email protected]